VERHALTENSTHERAPIE
Jakob Graf, BA
Psychotherapeut in Fachausbildung unter Lehrsupervision
Psychotherapie für Jugendliche ab 15 Jahren und Erwachsene in 1220 Wien
Understand what is burdening you. Develop new courses of action.
Sometimes we find ourselves in situations where previous coping strategies are no longer sufficient. Fears, persistent depression, inner restlessness, stressful relationship experiences, or difficult life circumstances can create the feeling of being stuck.
Psychotherapy provides a safe environment to better understand stressors, develop new perspectives, and test concrete changes in everyday life. In doing so, I am guided by your concerns, your pace, and the goals that are personally meaningful to you.
- My offer:
Individual psychotherapy, online therapy via Psido, and home visits are offered. Group therapy is available upon request.
- I can help you with:
Anxiety, worry, panic, and avoidance behavior
Depressed mood, withdrawal and lack of motivation
Stress, overexertion and exhaustion
Self-esteem issues, self-criticism, and insecurity
Difficulties in relationships, with closeness, boundaries or conflicts
strong emotions, anger and impulsive behavior
Life crises, reorientation and stressful transitions
complex psychosocial stressors and experiences of exclusion
You don't need to be able to precisely define your request before our first contact. In an initial consultation, we'll discuss what's currently on your mind and whether my services are a good fit for you.
Praxisadresse:
Ziegelhofstraße 80
Stock 1
Stock 1
Tür 4
Wien 1220